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Naples view, Italy_Vesuvius. Photo Copyright by Sonja Irani |
(Last Updated On: 19. July 2021)

Do you have ancestors from Italy and are planning a heritage trip to Italy? Most Italian ancestors came from the South of the country. So why not visit a typical South Italian gem such as Naples? Based on my own South Italian travel adventure, here are six tips for things to do in Naples, Italy…

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On your next Italian heritage trip, why not visit a South Italian gem such as Naples? Here are 6 tips for places to visit in Naples, Italy…

A short introduction to Italian emigration

Italians are among the largest groups of Europeans who emigrated to America at the period of so-called “mass emigration” throughout the 19th and 20th century. According to Destination America, Americans that claim Italian ancestors are America’s fifth largest ethnic group.

The majority of Italian emigrants to the United States, especially in later years, came from Southern Italy (Molnar, 2010). This is due to the fact that the largely agricultural and overpopulated regions of the South were less industrialized and thus a lot poorer than those in Northern Italy. 

Dante Statue in Naples_Photo Copyright by Sonja Irani |
The Italian poet Dante Alighieri (1265-1321) greets you on Dante’s Square (Piazza Dante) in Naples, Italy

Naples: A southern gem

With a population of almost 1 million people, Naples (or “Napoli” in Italian) is Italy’s third largest city after Rome and Milan.

However, in terms of tourist arrivals, the South Italian city still counts a lot less people than for example Venice, Rome or Florence. This might allow for a more authentic travel experience of Italy.

So, let’s go on a quick virtual walk and let me show you 6 places to visit in Naples and surroundings. That way, you can see for yourself what Naples has to offer if you decide to travel there one day…

Naples view, Italy. with Mount Vesuvius_Photo Copyright by Sonja Irani |
View of Naples and its most famous landmark Mount Vesuvius

So here are 6 things to do in Naples and surroundings:

1. Take in the charm of the South

There are many stereotypes of how North Italians (and the world) see Southern Italian cities like Naples. The most prevalent is probably that the Mafia still pretty much controls large parts of the South, especially the city of Naples.

I can only speak for myself, but I decided to go to Naples anyway… and was positively surprised how safe I felt there and how friendly the people of Naples welcomed me. In fact, they were a lot nicer than those in the tourist strongholds of Rome, Florence or Venice. Perhaps that was precisely because of the fact that these cities were getting far too many tourists and people were really annoyed by it (mind you, these were the crazy pre-Corona times!).

Maybe it’s because people of Naples are a bit different than the rest of Italians starting with the fact that they have their very own language. Owing to the city’s immigration history, this language is a mix of Greek, Spanish and Latin. Even I could hear that this language sounded very different from mainstream Italian – although I only speak very little Italian.

I also met one or two locals who ONLY spoke the Neapolitan language and apparently no Italian at all (including the admissions guy at Naples castle). But somehow we managed to communicate with our hands. A technique which always works in Italy! 😉

Church in Naples_Photo Copyright by Sonja Irani |
A Neapolitan church – complete with godfathers!?
Street in Naples 2_Photo Copyright by Sonja Irani |
Balcony view from my hostel in Naples, Italy

2. Branch out to Pompeii and the Amalfi Coast

Within a car drive for one and a half hours or a train ride of two hours, you will find the Amalfi Coast – one of the most beautiful holiday regions in Italy. In my opinion, it’s best to book a guided bus tour from Naples to get around because the streets here are very narrow and steep above the cliffs. If you feel confident enough though, you can of course rent a car and drive yourself.

Amalfi Coast View 3_Photo Copyright by Sonja Irani |
The beautiful Amalfi coast

The equally beautiful island of Capri is not far from here either and you can easily get there by taking a day trip from Naples by bus and boat.

Island of Capri, Italy. Photo Copyright by Sonja Irani |
On the island of Capri, Italy

The other must-see is of course Pompeii, the ancient Roman city that was buried under meters of volcanic ash after the eruption of Mount Vesuvius in 79 A.D. What’s quite unique for this place is that you can still see very well-preserved buildings from the time around 79 A.D. here. So houses that are almost 2,000 years old! This allows you to really imagine what it must have been like if you had lived here during the Roman times – an era, which your Italian ancestors will also have lived through.

Me in Pompeii, Italy. Photo Copyright by Sonja Irani |
Me in one of the preserved houses in Pompeii, Italy

Here, too, I think it’s best to book a day trip bus tour from Naples to Pompeii, so you have everything included already (entrance ticket, transfer etc.).

In terms of the tours I took, this Italy trip broke several records. My guided tour around Pompeii was the funniest ever thanks to tour guide Francesco – an Italian original himself! I laughed so much at his outbursts of “Mamma Mia!” and “Fantastico”, that this tour is burnt into my memory for all time.

Amalfi Coast View 1_Photo Copyright by Sonja Irani |
View of the Amalfi coast

3. Enjoy the relaxed pace of life, also known as “dolce vita”

The second record was the longest and quietest walking tour ever when the son of the hostel owner showed us hostel guests his city – but without the usual descriptions, anecdotes or any speech for that matter. However, we still enjoyed our long stroll (I think it was about 5 or 6 hours…) taking in the relaxed pace of Naples, which is generally a bit slower than in other parts of the country.

Central square in Naples. Photo Copyright by Sonja Irani |
Central Square in Naples, Italy

The highlight was our visit in a super cheap Pizzeria where you can not only make a bargain, but also taste the original Pizza Margherita that was invented in Naples.

This was truly something that only a local could have shown us!

For more on Neapolitan pizza, scroll down to the money saving tips. 🙂

Shopping arcade in Naples. Photo Copyright by Sonja Irani |
Shopping arcade in Naples, Italy
Street in Naples 1_Photo Copyright by Sonja Irani |
Backyard Pizzeria in Naples, Italy

4. Marvel at art, culture and history that spans several millennia

Inside the National Archaeological Museum_Naples, Italy 1
Mosaic inside the National Archaeological Museum in Naples, Italy

Even though Naples has several great museums, the National Archaeological Museum is probably the most famous one – and it is truly great! You can see lots of artifacts and paintings from Pompeii here with some of them even looking like they were painted yesterday instead of 2,000 years ago.  In terms of archaeological treasures, this museum is the most important in Italy and one of the most significant museums for this kind of art in the world.

Inside the National Archaeological Museum_Naples, Italy 2
Statue inside the National Archaeological Museum in Naples, Italy

What’s more, the historic city center of Naples is a museum in itself. It’s listed as a UNESCO World Heritage Site and according to Wikipedia is the largest historic city centre in Europe!

Inside the National Archaeological Museum_Naples, Italy 4
Scary Moment! The notorious Emperor Caracalla has spotted me in a deserted gallery!

5. Dig deep to discover secret Naples

Another interesting experience in Naples is the Underground Naples tour. There is a whole hidden world underneath the modern city with large parts of it serving as former bunkers in WW2. We had a very knowledgeable, entertaining local tour guide, whose name was Gaetano.

Underground Naples Tour 2_Photo Copyright by Sonja Irani |
Me in the Caves – a tough test for my Claustrophobia!
Underground Naples Tour 1_Photo Copyright by Sonja Irani |

One amazing thing he told us, for example, was that underneath a typical row of houses, there was a Roman Amphitheatre. This had only been rediscovered recently and when we went in there, many traces were still visible.

It can get quite chilly in the caves (so take layers) and those alley paths were really, really narrow. But it wasn’t like the tour guide hadn’t warned people with claustrophobia (that would include me!).

6. Taste some (bargain) food

As Naples is a lot less touristy than Rome or Florence, it’s a great place to save your vacation Euros. Nowhere else was the typical Italian food so cheap – and so real. You can get delicious and really fairly priced gelato ice cream at many different ice cream shops throughout the city – with lots of unusual flavors (like Nutella or Kinder chocolate!).

In Rome, you will search for an ice cream shop in vain as there are practically none. In Florence, you will find it, but you’ll get dizzy by the very steep touristy prices!

Then there is Pasta Napoli, probably my favorite dish in the world, which really tastes better here than anywhere else in the world.

Pizza in Naples 1_Photo Copyright by Sonja Irani |
The original Pizza Margherita
Pizza in Naples 2_Photo Copyright by Sonja Irani |
I had a little “Eat Pray Love” moment with this giant and super delicious pizza.

Last but not least there is the Italian national dish pizza, which was actually invented here in Naples! As the legend goes, the Italian Queen Margherita visited Naples in 1889 and ordered a Pizza with the colors of the Italian flag. The simple, but effective ingredients of white mozzarella cheese, green basil and red tomatoes were thrown together and prego – the Pizza Margherita was born!

I don’t remember exactly, but the pizzeria we went to might have been Sorbillo. The pictures looked a lot like it and the price matches as well. It was 3 € only for a really big Pizza Margherita!

Scooters in Naples, Italy. Photo Copyright by Sonja Irani |
A typical Neapolitan alleyway – complete with scooters!

Unless otherwise credited, all photos © Sonja Irani |

After all this, did you get a taste for Naples, too? If so, leave a comment below.

Covid-19 Update:. As of April 2021, it is not clear when Italy is going to fully reopen again as the lockdown is still going on. Read the lastest on the Covid-19 Update page of Italy’s official tourist information.


I am a tour guide in Bremen, northern Germany with a special interest in "ancestral tourism". As such, I wrote my Master thesis in 2020 for my degree in "Tourism Destination Development" about this topic. On and, I combine my two passions for travel and ancestry research to provide practical tips about ancestry-inspired travel to European countries such as Sweden, Norway or Ireland as well as my home country Germany. If you like to follow along, join the journey on Facebook @RevisitGermany

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